Dave (my climbing partner) and I are planning on a Mt. Rainier summit attempt in Jan of 2010.
My challenge is that right now I am about 20 pounds heavier than I want to be and have a serious lack of muscular, lung and heart stamina!
The bottom line: I have a year to get into the best shape of my life.
In the posts to follow I am going to record my journey from a 190 pound fat - lazy - gets out of breathe climbing the stairs to his apartment self to a fit mountain climbing bad ass!
Enjoy the posts and I hope they encourage you to follow suit and learn to take care of yourself, have a great time doing it and enjoy life to the fullest.
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